Your yogic experience will be provided by Chelsey from Holistic Health Company, InnerSense Guru.

Chelsey has been teaching Yoga for three years now, mainly in Leeds Yorkshire UK, after completion of her multi-style yoga course Trimurti Yoga School in the North of India. Prior to her Yoga teacher training Chelsey graduated from Leeds University with her Philosophy and Politics degree. Both Chelsey’s knowledge from her degree and personal experience with Yoga fuse together underpinning why Chelsey finds it so important and such a joy to share Yoga with others.

Chelsey will be offering InnerSense’s two main styles of Yoga; Sivananda Yoga and InnerFlow Yoga. Chelsey’s classes will be accessible to all and will break down challenging traditional sequences/postures into smaller parts with engaging class intentions, mantra music and adjustments specifically for emotional well-being as well as working with InnerSense’s overall intention for working at Green Culture 7; reconnecting with nature through connecting to our own true nature. Full Body Harmonising Tibetan Massage and Tibetan Power Back Massage will also be available to purchase separately at Green Culture 7.

More info about the two styles of yoga available here: www.innersense.guru/yoga. Please follow @innersenseg on Instagram and find InnerSense Guru on Facebook. Enquiries: chels@innersense.guru