Chelsey Needham
Bio
Chelsey has been teaching Yoga mainly in Leeds Yorkshire UK, after completion of her multi-style yoga course Trimurti Yoga School in the North of India. Prior to her Yoga teacher training Chelsey graduated from Leeds University with her Philosophy and Politics degree. Both Chelsey’s knowledge from her degree and personal experience with Yoga fuse together underpinning why Chelsey finds it so important and such a joy to share Yoga with others.
She will be guiding you through InnerSense’s two main styles of Yoga; Sivananda Yoga and InnerFlow Yoga. Chelsey’s classes will be adapted for all levels and will break down challenging traditional sequences/postures into smaller parts with engaging class intention, mantra music and adjustments specifically for emotional well-being as well as working with InnerSense’s overall intention for offering a taster session at Green Culture 2020, reconnecting with nature through connecting to our own true nature.
More info about the two styles of yoga available here: www.innersense.guru/yoga. Please follow @innersenseg on Instagram and find InnerSense Guru on Facebook. Enquiries: chels@innersense.guru